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Two Meals a Day : The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever.
Book
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Available copies
- 8 of 8 copies available at Westchester Library System.
Current holds
0 current holds with 8 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Greenburgh Public Library | 613.25 S (Text) Nonfiction |
31009154800423 |
Available - |
| John C. Hart Memorial Library | 613.2 S (Text) Nonfiction |
31030155108921 |
Available - |
| Mount Pleasant Public Library | 613.25 S HEALTH & FITNESS (Text) Health & Fitness |
31024153243970 |
Available - |
| North White Plains Branch | 613.25 S (Text) Nonfiction |
31001250748747 |
Available - |
| Ossining Public Library | 613.25 S (Text) Nonfiction |
31021101903556 |
Available - |
| Somers Library | 613.25 S (Text) Nonfiction |
31031151965173 |
Available - |
| Warner Library | 613.2 S (Text) Nonfiction |
31033152220343 |
Available - |
| Yonkers Riverfront Library | 613.25 S (Text) Nonfiction |
31035612058304 |
Available - |
Record details
- ISBN: 9781538736951
- ISBN: 1538736950
- Physical Description: 304 pages
- Publisher: [Place of publication not identified] : Grand Central Publishing, 2021.
Content descriptions
| Summary, etc.: |
Search for related items by subject
| Subject: | Reducing diets. Intermittent fasting. Intermittent fasting. Reducing diets. |
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Showing Item 2 of 2