Two Meals a Day : The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever.
Book
The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
Available copies
- 7 of 8 copies available at Westchester Library System.
Current holds
0 current holds with 8 total copies.Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
---|---|---|---|
Greenburgh Public Library | 613.25 S (Text) Nonfiction |
31009154800423 |
Checked out 04/23/2024 |
John C. Hart Memorial Library | 613.2 S (Text) Nonfiction |
31030155108921 |
Available - |
Mount Pleasant Public Library | 613.25 S HEALTH & FITNESS (Text) Health & Fitness |
31024153243970 |
Available - |
North White Plains Branch | 613.25 S (Text) Nonfiction |
31001250748747 |
Available - |
Ossining Public Library | 613.25 S (Text) Nonfiction |
31021101903556 |
Available - |
Somers Library | 613.25 S (Text) Nonfiction |
31031151965173 |
Available - |
Warner Library | 613.2 S (Text) Nonfiction |
31033152220343 |
Available - |
Yonkers Riverfront Library | 613.25 S (Text) Nonfiction |
31035612058304 |
Available - |
LDR | 01379cam a2200325Ma 4500 | ||
---|---|---|---|
001 | 5180844 | ||
003 | WEST | ||
005 | 20210222132419.0 | ||
008 | 201125s2021 xx 000 0 eng d | ||
020 | . | ‡a9781538736951 | |
020 | . | ‡a1538736950 | |
035 | . | ‡a(OCoLC)1229172059 | |
040 | . | ‡aCNWPU ‡beng ‡cCNWPU ‡dDZM ‡dOCLCO ‡dOCLCF ‡dUtOrBLW | |
050 | 1 | 4. | ‡aRM222.2 ‡b.S5585 2021 |
082 | 0 | 4. | ‡a613.2/5 ‡223 |
100 | 1 | . | ‡aSisson, Mark. ‡0BSLW 196798 ‡0(WEST)137199 |
245 | 1 | 0. | ‡aTwo Meals a Day : The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. |
264 | 1. | ‡a[Place of publication not identified] : ‡bGrand Central Publishing, ‡c2021. | |
300 | . | ‡a304 pages | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
520 | . | ‡aThe health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude. | |
650 | 0. | ‡aReducing diets. ‡0sh 85112139 ‡0(WEST)18834 | |
650 | 0. | ‡aIntermittent fasting. ‡0sh2013002073 | |
650 | 7. | ‡aIntermittent fasting. ‡2fast ‡0(OCoLC)fst01896551 | |
650 | 7. | ‡aReducing diets. ‡2fast ‡0(OCoLC)fst01092289 ‡0(WEST)18834 | |
994 | . | ‡aZ0 ‡bVVW | |
948 | . | ‡hNO HOLDINGS IN VVW - 7 OTHER HOLDINGS | |
901 | . | ‡a5180844 ‡bOCoLC ‡c5180844 ‡tbiblio ‡soclc |