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Two Meals a Day : The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever.

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The health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.

Available copies

  • 7 of 8 copies available at Westchester Library System.

Current holds

0 current holds with 8 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Greenburgh Public Library 613.25 S (Text)
Nonfiction
31009154800423
Checked out
04/23/2024
John C. Hart Memorial Library 613.2 S (Text)
Nonfiction
31030155108921
Available
-
Mount Pleasant Public Library 613.25 S HEALTH & FITNESS (Text)
Health & Fitness
31024153243970
Available
-
North White Plains Branch 613.25 S (Text)
Nonfiction
31001250748747
Available
-
Ossining Public Library 613.25 S (Text)
Nonfiction
31021101903556
Available
-
Somers Library 613.25 S (Text)
Nonfiction
31031151965173
Available
-
Warner Library 613.2 S (Text)
Nonfiction
31033152220343
Available
-
Yonkers Riverfront Library 613.25 S (Text)
Nonfiction
31035612058304
Available
-
LDR 01379cam a2200325Ma 4500
0015180844
003WEST
00520210222132419.0
008201125s2021 xx 000 0 eng d
020 . ‡a9781538736951
020 . ‡a1538736950
035 . ‡a(OCoLC)1229172059
040 . ‡aCNWPU ‡beng ‡cCNWPU ‡dDZM ‡dOCLCO ‡dOCLCF ‡dUtOrBLW
05014. ‡aRM222.2 ‡b.S5585 2021
08204. ‡a613.2/5 ‡223
1001 . ‡aSisson, Mark. ‡0BSLW 196798 ‡0(WEST)137199
24510. ‡aTwo Meals a Day : The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever.
264 1. ‡a[Place of publication not identified] : ‡bGrand Central Publishing, ‡c2021.
300 . ‡a304 pages
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡aThe health and fitness expert presents a comprehensive lifestyle approach to weight control based on the principles of intermittent fasting, explaining how to burn body fat while maintaining energy, focus, and a positive attitude.
650 0. ‡aReducing diets. ‡0sh 85112139 ‡0(WEST)18834
650 0. ‡aIntermittent fasting. ‡0sh2013002073
650 7. ‡aIntermittent fasting. ‡2fast ‡0(OCoLC)fst01896551
650 7. ‡aReducing diets. ‡2fast ‡0(OCoLC)fst01092289 ‡0(WEST)18834
994 . ‡aZ0 ‡bVVW
948 . ‡hNO HOLDINGS IN VVW - 7 OTHER HOLDINGS
901 . ‡a5180844 ‡bOCoLC ‡c5180844 ‡tbiblio ‡soclc
Search Results Showing Item 2 of 2

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