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Search Results Showing Item 6 of 1976

What happened to you? : conversations on trauma, resilience, and healing

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Book

First edition.

"Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adversity and how healing must begin with a shift to asking "What happened to you?" rather than "What's wrong with you?". Through deeply personal conversations, Oprah Winfrey and Dr. Bruce Perry explore how what happens to us in early childhood influences the people we become. They challenge us to shift from focusing on "What's wrong with you?" or "Why are you behaving that way?" to asking "What happened to you?". Many of us experience adversity that has a lasting impact on our physical and emotional health. What happens to us in childhood is a powerful predictor of our risk for health problems down the road and offers scientific insights into the patterns of behaviors so many struggle to understand. Here, Winfrey shares stories from her own harrowing past and her understanding of the vulnerability that comes from facing trauma at a young age. Joining forces with Dr. Perry, one of the world's leading experts on childhood trauma, Winfrey marries the power of storytelling with science and clinical experience to better understand and overcome the effects of trauma. The two focus not only a new understanding of people's behavior but also on trauma's effects on our own lives. It's a subtle but profound shift in our approach to trauma that allows each of us to understand our past so that we may clear a path to our future - opening the door to resilience and healing in a proven, powerful way." --

Available copies

  • 31 of 43 copies available at Westchester Library System.

Current holds

2 current holds with 43 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Ardsley Public Library 616.8521 P (Text)
New Nonfiction
31000151268607
Available
-
Briarcliff Manor Public Library 616.8521 PERRY (Text)
Nonfiction
31036150949797
Available
-
Bronxville Public Library 616.8521 W (Text)
Nonfiction
31004151765679
Available
-
Chappaqua Library 616.8521 PERRY (Text)
Nonfiction
31005600100798
Available
-
Croton Free Library 616.8521 P (Text)
Nonfiction
31006151805769
Available
-
Dobbs Ferry Public Library 616.852 P (Text)
Nonfiction
31007151402946
Available
-
Eastchester Public Library 616.852 P (Text)
Nonfiction
31008152549602
Checked out
02/13/2023
Greenburgh Public Library 616.852 P (Text)
Nonfiction
31009154757573
Checked out
02/16/2023
Harrison Public Library 616.891 P (Text)
Nonfiction
31010300250257
Available
-
Harrison West Harrison Branch Library 616.891 P (Text)
Nonfiction
31010400116119
Available
-
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Search Results Showing Item 6 of 1976

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