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Optimize your immune system : create health and resilience with a kitchen pharmacy
Book
"Many people think that it's normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have scientifically proven that nutrition and lifestyle factors can boost your immune system. Learn how to build a kitchen pharmacy of whole foods, superfoods and nutrients to provide a stable foundation for your health. And, when you're at an increased risk of infection, know what to do to derail a virus before it takes hold. Follow this immune-boosting roadmap to be healthier and less prone to viral infections." --
Available copies
- 3 of 3 copies available at Westchester Library System.
Current holds
0 current holds with 3 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Greenburgh Public Library | 616.079 R (Text) Nonfiction |
31009154876258 |
Available - |
| Mamaroneck Public Library District | 616.079 RUG (Text) Nonfiction |
31015152522414 |
Available - |
| Mamaroneck Public Library District | 616.079 RUG (Text) Nonfiction |
31015152522422 |
Available - |
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