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I'm so effing tired : a proven plan to boost energy, beat burnout, and reclaim your life

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Book
"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"--

Available copies

  • 6 of 8 copies available at Westchester Library System.

Current holds

0 current holds with 8 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Chappaqua Library 616.0478 SHAH (Text)
New Nonfiction
31005600104030
Available
-
Greenburgh Public Library 616.047 S (Text)
Nonfiction
31009154769693
Available
-
Hendrick Hudson Free Library 616.047 S (Text)
New Book
31016151742425
Checked out
09/07/2021
John C. Hart Memorial Library 616.04 S (Text)
New Nonfiction
31030155047939
Available
-
Larchmont Public Library 616.047 S (Text)
New Nonfiction
31014152755694
Available
-
Ossining Public Library 616.047 S (Text)
Nonfiction
31021101902343
Available
-
White Plains Public Library 616.047 S (Text)
New Book
31544101187227
Checked out
10/04/2021
Yonkers Riverfront Library 616.04 S (Text)
Nonfiction
31035612058296
Available
-
LDR 02094cam a22004818i 4500
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003WEST
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008200730s2021 mau b 001 0 eng
010 . ‡a 2020034222
019 . ‡a1159040928
020 . ‡a9780358446422 ‡q(hardcover)
020 . ‡a0358446422
020 . ‡a9780358449317
020 . ‡a0358449316
020 . ‡a9780358449454
020 . ‡a0358449456
035 . ‡a(OCoLC)1182021102 ‡z(OCoLC)1159040928
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dYDX ‡dBDX ‡dTOH ‡dUtOrBLW
042 . ‡apcc
05000. ‡aRB150.F37 ‡bS53 2021
08200. ‡a616/.0478 ‡223
1001 . ‡aShah, Amy, ‡eauthor. ‡0n 2020042285
24510. ‡aI'm so effing tired : ‡ba proven plan to boost energy, beat burnout, and reclaim your life / ‡cAmy Shah, MD.
263 . ‡a2103
264 1. ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2021.
300 . ‡apages cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aWhat are hormones anyway? -- How did our hormones become so effed up? -- Adrenal fatigue is not just about the adrenals -- Inflammation is an energy leach -- Gut reaction -- Circadian gut rest (A.K.A. the fountain of energy no one knows about) -- Altogether now -- Get with the WTF plan -- The WTF meals -- Ener-chi.
650 0. ‡aChronic fatigue syndrome. ‡0sh 88006956 ‡0(WEST)7213
650 0. ‡aStress (Physiology) ‡xNutritional aspects. ‡0sh 85128703 ‡0(WEST)333147
650 7. ‡aChronic fatigue syndrome. ‡2fast ‡0(OCoLC)fst00860107 ‡0(WEST)7213
650 7. ‡aStress (Physiology) ‡xNutritional aspects. ‡2fast ‡0(OCoLC)fst01134912 ‡0(WEST)333147
650 7. ‡aMEDICAL / Pathology. ‡2bisacsh
938 . ‡aBrodart ‡bBROD ‡n127255397
938 . ‡aYBP Library Services ‡bYANK ‡n16814274
994 . ‡aZ0 ‡bVVW
948 . ‡hNO HOLDINGS IN VVW - 20 OTHER HOLDINGS
901 . ‡a5180852 ‡bOCoLC ‡c5180852 ‡tbiblio ‡soclc
Search Results Showing Item 1 of 1

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