Quick wisdom with Bliss. Meditation in 30 minutes
DVD
Join Bliss for a fun-filled adventure exploring the health and spiritual benefits of meditation. Meditation is a long practiced science in which its practitioners use a variety of techniques such as mindfulness to help them achieve a state of tranquility and focus. Learn about techniques used as means to not only decrease stress, depression, anxiety, and pain, but also increase perception, peace, well being and self-awareness. Through love, joy and wisdom we can learn anything!.
Available copies
- 1 of 1 copy available at Westchester Library System.
Current holds
0 current holds with 1 total copy.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Harrison West Harrison Branch Library | J DVD QUI (Text) Juvenile Movie |
31010251135481 |
Available - |