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Yoga where you are : customize your practice for your body and your life
Book
First edition.
"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--
Available copies
- 8 of 9 copies available at Westchester Library System.
Current holds
0 current holds with 9 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Bronxville Public Library | 613.7046 B (Text) Nonfiction |
31004151728107 |
Available - |
| Chappaqua Library | 613.7046 BONDY (Text) Nonfiction |
31005600057659 |
Available - |
| Greenburgh Public Library | 613.704 B (Text) Nonfiction |
31009154767077 |
Checked out 04/24/2024 |
| Larchmont Public Library | 613.7046 B (Text) Nonfiction |
31014152957126 |
Available - |
| New Rochelle Public Library | 613.704 B (Text) Nonfiction |
31019156583885 |
Available - |
| Scarsdale Public Library | 613.704 B (Text) Nonfiction |
31029154444568 |
Available - |
| Warner Library | 613.704 B (Text) Nonfiction |
31033152214577 |
Available - |
| White Plains Public Library | 613.7046 B (Text) Nonfiction |
31544101230654 |
Available - |
| Yonkers Riverfront Library | 613.7 B (Text) Nonfiction |
31035612055052 |
Available - |
| LDR | 01888cam a22004578i 4500 | ||
|---|---|---|---|
| 001 | 5164101 | ||
| 003 | WEST | ||
| 005 | 20201125122510.0 | ||
| 008 | 191209s2020 cou b 001 0 eng | ||
| 010 | . | ‡a 2019053634 | |
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| 016 | 7 | . | ‡a019766322 ‡2Uk |
| 020 | . | ‡a9781611807868 ‡q(trade paperback) | |
| 020 | . | ‡a1611807867 | |
| 029 | 1 | . | ‡aUKMGB ‡b019766322 |
| 035 | . | ‡a(OCoLC)1131896905 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dBDX ‡dYDX ‡dUKMGB ‡dUtOrBLW | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA781.7 ‡b.B66124 2020 |
| 082 | 0 | 0. | ‡a613.7/046 ‡223 |
| 100 | 1 | . | ‡aBondy, Dianne, ‡eauthor. ‡0no2019063311 |
| 245 | 1 | 0. | ‡aYoga where you are : ‡bcustomize your practice for your body and your life / ‡cDianne Bondy and Kat Heagberg. |
| 250 | . | ‡aFirst edition. | |
| 263 | . | ‡a2012 | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bShambhala, ‡c2020. | |
| 300 | . | ‡a1 volume : ‡billustrations ; ‡c27 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡a"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aHatha yoga. ‡0BSLW 167547 ‡0(WEST)23956 | |
| 650 | 0. | ‡aYoga. ‡0BSLW 173823 ‡0(WEST)23745 | |
| 650 | 7. | ‡aHatha yoga. ‡2fast ‡0(OCoLC)fst01199434 ‡0(WEST)23956 | |
| 650 | 7. | ‡aYoga. ‡2fast ‡0(OCoLC)fst01182871 ‡0(WEST)23745 | |
| 700 | 1 | . | ‡aHeagberg, Kat, ‡eauthor. ‡0n 2019071236 |
| 938 | . | ‡aYBP Library Services ‡bYANK ‡n16681805 | |
| 938 | . | ‡aBrodart ‡bBROD ‡n126819467 | |
| 994 | . | ‡aZ0 ‡bVVW | |
| 948 | . | ‡hNO HOLDINGS IN VVW - 11 OTHER HOLDINGS | |
| 901 | . | ‡a5164101 ‡bOCoLC ‡c5164101 ‡tbiblio ‡soclc | |
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