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Yoga where you are : customize your practice for your body and your life

Image of item
Book

First edition.

"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--

Available copies

  • 7 of 8 copies available at Westchester Library System.

Current holds

0 current holds with 8 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bronxville Public Library 613.7046 B (Text)
Nonfiction
31004151728107
Available
-
Chappaqua Library 613.7046 BONDY (Text)
Nonfiction
31005600057659
Available
-
Greenburgh Public Library 613.704 B (Text)
New Nonfiction
31009154767077
Available
-
Larchmont Public Library 613.7046 B (Text)
Nonfiction
31014152957126
Available
-
New Rochelle Public Library 613.704 B (Text)
Nonfiction
31019156583885
Available
-
Warner Library 613.704 B (Text)
New Nonfiction
31033152214577
Available
-
White Plains Public Library 613.7046 B (Text)
New Book
31544101230654
Checked out
08/12/2021
Yonkers Riverfront Library 613.7 B (Text)
Nonfiction
31035612055052
Available
-

Record details

  • ISBN: 9781611807868
  • ISBN: 1611807867
  • Physical Description: 1 volume : illustrations ; 27 cm
  • Edition: First edition.
  • Publisher: Boulder, Colorado : Shambhala, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"-- Provided by publisher.
Subject: Hatha yoga.
Yoga.
Hatha yoga.
Yoga.

Search Results Showing Item 1 of 1

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