Catalog

When materials are returned, libraries quarantine them before checkin to protect staff and patrons. Items that you returned may still display on your account, but libraries apply amnesty for the quarantine period for any fines that accrue. Please contact your local library for more information about returns, holds, current services, pickup options, and hours. For more information about WLS' continued pandemic response and how this impacts library patrons, please click here.

Record Details

Catalog Search


Search Results Showing Item 1 of 1

The how not to diet cookbook : 100+ recipes for healthy, permanent weight loss

Image of item
Book

First edition.

"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Dieand the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edgemedical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"--

Available copies

  • 15 of 18 copies available at Westchester Library System.

Current holds

1 current hold with 18 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bronxville Public Library 641.563 G (Text)
Nonfiction
31004151725657
Available
-
Chappaqua Library 641.563 GREGER (Text)
Nonfiction
31005600057238
Available
-
Croton Free Library 641.563 G (Text)
Nonfiction
31006151817368
Available
-
Eastchester Public Library 641.563 G (Text)
Nonfiction
31008152384596
Available
-
Greenburgh Public Library 641.563 G (Text)
New Nonfiction
31009154767101
Checked out
07/30/2021
Hendrick Hudson Free Library 641.563 G (Text)
Nonfiction
31016151728697
Available
-
Larchmont Public Library 641.563 G (Text)
Nonfiction
31014152957050
Available
-
Mamaroneck Public Library District 641.563 GRE (Text)
New Book
31015152564796
Checked out
08/06/2021
Mount Pleasant Branch Library 641.5631 G COOKING (Text)
Cookery
31024250743922
Available
-
Mount Pleasant Public Library 641.5631 G COOKING (Text)
Cookery
31024153742906
Available
-
Next 10 »

Record details

  • ISBN: 9781250199256 (HRD)
  • ISBN: 1250199255 (HRD)
  • Physical Description: pages cm
  • Edition: First edition.
  • Publisher: New York : Flatiron Books, 2020.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Summary, etc.:
"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Dieand the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edgemedical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"-- Provided by publisher.
Subject: Reducing diets > Recipes.
Food habits.
Genre: Cookbooks.

Search Results Showing Item 1 of 1

Additional Resources