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Follow your breath : a first book of mindfulness
Book
"An introduction to mindfulness and how kids can make it part of their everyday lives." --
"Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ?being aware of what is happening right now.? As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move." --Amazon.com.
"Part of the popular Exploring Our Community series, here's the perfect child-friendly introduction to mindfulness. Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ?being aware of what is happening right now.? As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move." --Amazon.com.
Available copies
- 11 of 11 copies available at Westchester Library System.
Current holds
0 current holds with 11 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Chappaqua Library | J 158.12 R (Text) Juvenile Nonfiction |
31005153887080 |
Available - |
| Eastchester Public Library | J (SEL) 158.13 R (Text) Juvenile Nonfiction |
31008152422636 |
Available - |
| Greenburgh Public Library | J 158.13 R (Text) Juvenile Nonfiction |
31009154768257 |
Available - |
| Harrison West Harrison Branch Library | JP RIT (Text) Juvenile Nonfiction |
31010400103778 |
Available - |
| Mount Pleasant Public Library | J 158.1 R (Text) Juvenile Nonfiction |
31024153242287 |
Available - |
| New Rochelle Public Library | J 158.13 R (Text) Juvenile Nonfiction |
31019156449335 |
Available - |
| Ossining Public Library | J 158.1 R (Text) Juvenile Nonfiction |
31021153340897 |
Available - |
| Port Chester-Rye Brook Public Library | JP RITCHIE/FEELINGS (Text) Juvenile Picture Book |
31025152504833 |
Available - |
| The Field Library | J 158.13 R (Text) Juvenile Nonfiction |
31022152142383 |
Available - |
| Warner Library | J 158.1 R (Text) Juvenile Nonfiction |
31033152055186 |
Available - |
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Showing Item 1 of 1