Relieving stress with yoga
DVD
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Available copies
- 5 of 5 copies available at Westchester Library System.
Current holds
0 current holds with 5 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Croton Free Library | DVD 6538/RELIEVING/2 DISCS (I) (Text) Movie |
31006151795515 |
Available - |
| Greenburgh Public Library | DVD 613.7 R (2DVDs) (Text) Movie |
31009153348002 |
Available - |
| Harrison Public Library | DVD 613.70 REL (Text) Movie |
31010151804111 |
Available - |
| Mount Pleasant Public Library | DVD 613.7 Y HEALTH & FITNESS (Text) Health & Fitness |
31024153767010 |
Available - |
| Mount Vernon Public Library | DVD 613.7 R (Text) Movie |
31018155396745 |
Available - |