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Keto in an instant : more than 80 recipes for quick & delicious keto meals using your pressure cooker

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Features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Pancake Bites, and Strawberry Cinnamon Rolls. Jen also shares her personal success story, the key principles of keto, and a comprehensive guide to foolproof cooking with the Instant Pot.
Going keto doesn't have to mean giving up your favorite foods. But as with any lifestyle change, you'll go through a lot of trial and error. As a single working mom, Fisch figured out how to make a keto eating plan work for her and her daughter. Here she shares keto recipes that use that time-saving cooking tool, The Instant Pot. You'll find healthy and delicious dishes that every member of the family can enjoy without feeling deprived. -- adapted from back cover

Available copies

  • 1 of 2 copies available at Westchester Library System.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Greenburgh Public Library 641.563 F (Text)
New Nonfiction
31009154745818
In transit
-
White Plains Public Library 641.5638 F (Text)
New Book
31544201034667
Available
-

Record details

  • ISBN: 9780062973245
  • ISBN: 006297324X
  • Physical Description: x, 225 pages : color illustrations ; 24 cm
  • Publisher: New York, NY : Harper Wave, an imprint of HarperColllins Publishers, [2020]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
How to go keto -- The keto kitchen -- Pressure-cooking basics -- Breakfast -- Sides -- Soups -- Seafood -- Chicken -- Pork -- Beef -- Sweets.
Summary, etc.:
Features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Pancake Bites, and Strawberry Cinnamon Rolls. Jen also shares her personal success story, the key principles of keto, and a comprehensive guide to foolproof cooking with the Instant Pot.
Going keto doesn't have to mean giving up your favorite foods. But as with any lifestyle change, you'll go through a lot of trial and error. As a single working mom, Fisch figured out how to make a keto eating plan work for her and her daughter. Here she shares keto recipes that use that time-saving cooking tool, The Instant Pot. You'll find healthy and delicious dishes that every member of the family can enjoy without feeling deprived. -- adapted from back cover
Subject: Ketogenic diet.
Low-carbohydrate diet > Recipes.
Pressure cooking.
Genre: Cookbooks.

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