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Panic free : the ten-day program to end panic, anxiety, and claustrophobia
Book
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
Available copies
- 2 of 2 copies available at Westchester Library System.
Current holds
0 current holds with 2 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Irvington Public Library | 616.85 B (Text) Nonfiction |
31012154494460 |
Available - |
| Warner Library | 616.85 B (Text) Nonfiction |
31033152043299 |
Available - |
Record details
- ISBN: 9781608686056
- ISBN: 1608686051
- Physical Description: 217 pages ; 22 cm
- Publisher: Novato, California : New World Library, [2019]
Content descriptions
| Bibliography, etc. Note: | |
| Formatted Contents Note: | |
| Summary, etc.: |
Search for related items by subject
| Subject: | Panic disorders > Popular works. Panic disorders > Treatment. Panic disorders. Panic disorders > Treatment. |
| Genre: | Popular works. |
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Showing Item 1 of 71