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Panic free : the ten-day program to end panic, anxiety, and claustrophobia

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"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--

Available copies

  • 2 of 2 copies available at Westchester Library System.

Current holds

0 current holds with 2 total copies.
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Irvington Public Library 616.85 B (Text)
Warner Library 616.85 B (Text)
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