Panic free : the ten-day program to end panic, anxiety, and claustrophobia
Book
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
Available copies
- 2 of 2 copies available at Westchester Library System.
Current holds
0 current holds with 2 total copies.| Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
|---|---|---|---|
| Irvington Public Library | 616.85 B (Text) Nonfiction |
31012154494460 |
Available - |
| Warner Library | 616.85 B (Text) Nonfiction |
31033152043299 |
Available - |