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DVD
A workout that intensifies the time-tested benefits of pilates through a fusion of pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with award winning pilates instructor Ana Caban, this full-length program uses oversized, lightweight latex body bands to focus the bodys energy to strengthen the core powerhouse while building endurance.

Available copies

  • 1 of 1 copy available at Westchester Library System. (Show)
  • 1 of 1 copy available at New Rochelle Public Library System. (Show)
  • 1 of 1 copy available at New Rochelle Public Library.

Current holds

0 current holds with 1 total copy.
Location Call Number /
Shelving Location		 Barcode Status /
Due Date
New Rochelle Public Library 613.719 C (Text)
Movie 		31019156012943
 Available
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◄ Search Results Showing Item 2 of 7
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