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Are u ok? : a guide to caring for your mental health

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Book

First edition.

"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help."--Back cover.

Available copies

  • 13 of 13 copies available at Westchester Library System.

Current holds

0 current holds with 13 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Town of Pelham Public Library 362.2 M (Text)
Nonfiction
31023151133506
Available
-
White Plains Public Library 362.2. M (Text)
New Book
31544200967156
Available
-
Yonkers Riverfront Library 362.2 M (Text)
Nonfiction
31035612033935
Available
-
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