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The Anti Inflammatory Diet Cookbook : No Hassle 30-minute meals to Reduce Inflammation

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Madeline Given makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. 30 minutes or less: Plan your meals ahead of time based on what your schedule allows - these anti-inflammatory diet recipes take just 30 minutes or less. Friend or foe? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory diet. Lifestyle tips: Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities. Your body is doing it's best to beat inflammation. Join the fight with the quick-start action plan laid out in this book and begin feeling better one delicious, nutritious meal at a time.--from book description, Amazon.com.

Available copies

  • 3 of 4 copies available at Westchester Library System.

Current holds

0 current holds with 4 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Bedford Free Library 641.56 G (Text)
Nonfiction
31002150774023
Checked out
05/09/2024
John C. Hart Memorial Library 641.56 G (Text)
Nonfiction
31030154794499
Available
-
Mount Vernon Public Library 641.56 G (Text)
Nonfiction
31018155170140
Available
-
Yonkers Riverfront Library 641.5631 G (Text)
Nonfiction
31035161767552
Available
-
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Search Results Showing Item 7 of 77

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