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Beginner level yoga build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga

Image of item
DVD

Widescreen.

Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.

Available copies

  • 1 of 2 copies available at Westchester Library System.

Current holds

0 current holds with 2 total copies.
Location Call Number /
Shelving Location
Barcode Status /
Due Date
Mount Vernon Public Library DVD 613.704 B (Text)
Movie
31018154087063
Checked out
04/21/2024
Yonkers Riverfront Library DVD 613.7046 B (Text)
Movie
31035162482946
Available
-
LDR 03206cgm a2200649Ii 4500
0013984932
003WEST
00520151223144414.0
007vd cvaizs
008151027s2015 cau078 vleng d
0241 . ‡a013132636993
02842. ‡aDV63699 ‡bAnchor Bay Entertainment
035 . ‡a(OCoLC)927019479
040 . ‡aTEFMT ‡beng ‡erda ‡cTEFMT ‡dTEF ‡dCPL ‡dOCLCF ‡dUtOrBLW
050 4. ‡aRA781.7 ‡b.B4485 2015
08204. ‡a613.7046 ‡223
24500. ‡aBeginner level yoga ‡bbuild muscle tone, enhance flexibility, improve stress and increase your confidence with yoga / ‡cDragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel.
24630. ‡aBeginner level yoga
2463 . ‡aElement beginner level yoga
2463 . ‡aElement, themind&bodyexperience
2463 . ‡aElement, the mind & body experience
250 . ‡aWidescreen.
264 1. ‡aBeverly Hills, CA : ‡bAnchor Bay Entertainment, ‡c[2015]
300 . ‡a1 videodisc (78 min.) : ‡bsound, color ; ‡c4 3/4 in.
336 . ‡atwo-dimensional moving image ‡btdi ‡2rdacontent
337 . ‡avideo ‡bv ‡2rdamedia
338 . ‡avideodisc ‡bvd ‡2rdacarrier
340 . ‡b4 3/4 in.
344 . ‡adigital ‡boptical ‡gstereo ‡2rda
346 . ‡bNTSC ‡2rda
347 . ‡avideo file ‡bDVD video ‡eRegion 1 ‡2rda
380 . ‡aTelevision program
538 . ‡aDVD; NTSC, Region 1; widescreen presentation; stereo.
500 . ‡aInstructional program.
500 . ‡aTitle from container.
500 . ‡aAt head of title: Element, themind&bodyexperience
5110 . ‡aInstructor, Alanna Zabel.
500 . ‡aWidescreen.
5218 . ‡a"Not rated."
5218 . ‡aCanadian Home Video Rating: G (suitable viewing for all ages).
520 . ‡aPresents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
50500. ‡tFoundations program -- ‡tSlow flow program -- ‡tGuided meditation.
596 . ‡a11 26
650 0. ‡aHatha yoga. ‡0BSLW 167547 ‡0(WEST)23956
650 7. ‡aYoga ‡xTherapeutic use. ‡2fast ‡0(OCoLC)fst01182880 ‡0http://id.worldcat.org/fast/1182880 ‡0(WEST)23750
655 7. ‡aInstructional films. ‡2lcgft ‡0gf2011026333 ‡0http://id.loc.gov/authorities/genreForms/gf2011026333
655 7. ‡aNonfiction films. ‡2lcgft ‡0gf2011026423 ‡0http://id.loc.gov/authorities/genreForms/gf2011026423 ‡0(WEST)31132
655 7. ‡aVideo recordings for the hearing impaired. ‡2lcgft ‡0gf2011026725 ‡0http://id.loc.gov/authorities/genreForms/gf2011026725 ‡0(WEST)31149
655 7. ‡aNonfiction television programs. ‡2fast ‡0(OCoLC)fst01710270 ‡0http://id.worldcat.org/fast/1710270 ‡0(WEST)31134
655 7. ‡aTelevision series. ‡2fast ‡0(OCoLC)fst01710566 ‡0http://id.worldcat.org/fast/1710566
7001 . ‡aAmbandos, Andrea, ‡efilm director, ‡efilm producer. ‡0no 98115536 ‡0http://id.loc.gov/authorities/names/no98115536
7001 . ‡aZabel, Alanna, ‡ecreator, ‡eteacher. ‡0no2008036197 ‡0http://id.loc.gov/authorities/names/no2008036197
7102 . ‡aDragonfly Productions, ‡eproduction company. ‡0no 98116538 ‡0http://id.loc.gov/authorities/names/no98116538
7102 . ‡aAnchor Bay Entertainment, Inc, ‡epublisher. ‡0BSLW 47669 ‡0(WEST)291686
994 . ‡aZ0 ‡bVVW
948 . ‡hHELD BY VVW - 64 OTHER HOLDINGS
998 . ‡aa1768423
901 . ‡a3984932 ‡bAUTOGEN ‡c3984932 ‡tbiblio

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