Beginner level yoga build muscle tone, enhance flexibility, improve stress and increase your confidence with yoga
DVD
Widescreen.
Presents two beginner-level yoga routines, filmed in a garden overlooking the Pacific Ocean. Includes a guided meditation session.
Available copies
- 2 of 2 copies available at Westchester Library System.
Current holds
0 current holds with 2 total copies.Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
---|---|---|---|
Mount Vernon Public Library | DVD 613.704 B (Text) Movie |
31018154087063 |
Available - |
Yonkers Riverfront Library | DVD 613.7046 B (Text) Movie |
31035162482946 |
Available - |
Record details
- Physical Description: 1 videodisc (78 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: Beverly Hills, CA : Anchor Bay Entertainment, [2015]
Content descriptions
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Search for related items by subject
Subject: | Hatha yoga. Yoga > Therapeutic use. |
Genre: | Instructional films. Nonfiction films. Video recordings for the hearing impaired. Nonfiction television programs. Television series. |