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Enlarge cover image for Extreme transformation : lifelong <mark class='oils_SH title proper'>weight</mark> loss in 21 days Book

Extreme transformation : lifelong weight loss in 21 days

Powell, Chris (Celebrity trainer) (author.). Powell, Heidi, (author.).

Summary: The stars of ABC's "Extreme Weight Loss" present a step-by-step, three-week plan for lasting weight loss and overall improved health through diet and exercise, with a focus on developing the mental change necessary to keep the weight off.

Record details

  • ISBN: 9780316339483 :
  • ISBN: 0316339482 :
  • Physical Description: print
    224 pages ;
  • Publisher: [Place of publication not identified] : Hachette Books, 2015.

Search for related items by subject

Subject:
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Weight loss
Physical fitness
Genre:
Cookbooks.

Available copies

  • 1 of 1 copy available at Westchester Library System.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mount Vernon Public Library 613.28 P (Text) 31018154891316 Nonfiction Available -
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