Book
Haynes triathlon manual / Sean Lerwill.
Record details
- ISBN: 9780857333025
- ISBN: 085733302X
- Physical Description: 236 pages : illustrations ; 28 cm
- Publisher: Newbury Park, CA : Haynes North America Inc, 2013.
Content descriptions
- General Note:
- Includes index."How to train and compete successfully"--Cover.
- Formatted Contents Note:
- Motivation & psychology -- Energy systems -- Nutrition and hydration -- Training -- Swimming -- Cycling -- Running -- Transitions -- Warm-up & cool-down -- Strength & conditioning -- Training programmes -- Injuries and rehab -- Women and triathlons -- Case study: Mel Brand.
Search for related items by subject
- Subject:
- Triathlon.
Triathlon > Training.
Available copies
- 1 of 1 copy available at Westchester Library System.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Croton Free Library | 796.4257 L (Text) | 31006151357076 | Nonfiction | Available | - |