Quiet sitting : the Daoist approach for a healthy mind and body
Book
A beginners guide to the Jinggong meditative breathing practice, including knowledge of the breath and how to harness it for healing.
Record details
- ISBN: 9781602201286 (h.c.)
- ISBN: 1602201285 (h.c.)
- Physical Description: 141 pages : illustrations ; 20 cm
- Publisher: New York : Better Link Press, [2012]
- Copyright: ©2012
Content descriptions
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| Subject: | Breathing exercises. Meditation > Taoism. Self-care, Health. Alternative Medicine. |