Calming the emotional storm : using dialectical behavior therapy skills to manage your emotions & balance your life
Book
Discusses dialectical behavior therapy (DBT) skills that can be used to help regain emotional balance and remain calm when faced with stressful situations.
Available copies
- 3 of 3 copies available at Westchester Library System.
Current holds
0 current holds with 3 total copies.Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
---|---|---|---|
Chappaqua Library | LEARN THERAPY DBT VAN DIJK (Text) Learning Center |
31005153853876 |
Available - |
Chappaqua Library | LEARN THERAPY DBT VAN DIJK (Text) Learning Center |
31005153861887 |
Available - |
Scarsdale Public Library | 616.89 VAN DIJK (Text) Nonfiction |
31029153952314 |
Available - |