15-minute workouts for dummies
DVD
Offers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns.
Available copies
- 4 of 4 copies available at Westchester Library System.
Current holds
0 current holds with 4 total copies.Location | Call Number / Shelving Location |
Barcode | Status / Due Date |
---|---|---|---|
Dobbs Ferry Public Library | DVD (NON-FIC) FIFTEEN (Text) Movie |
31007150846069 |
Available - |
Greenburgh Public Library | DVD 613.71 F (Text) Movie |
31009153290113 |
Available - |
Mount Vernon Public Library | DVD 613.71 F (Text) Movie |
31018154433366 |
Available - |
North Castle Public Library | DVD 613.71 F (Text) Movie |
31001150989318 |
Available - |
LDR | 01925cgm a2200481Ia 4500 | ||
---|---|---|---|
001 | 3227200 | ||
003 | WEST | ||
005 | 20040202090118.0 | ||
007 | v000v0000 | ||
007 | vd cgaizs | ||
008 | 0000000000000000000000000000000000000000 | ||
008 | 030923s2003 miu065 vleng d | ||
024 | 1 | 0. | ‡a013131258097 |
028 | 4 | 2. | ‡aDV12580 ‡bAnchor Bay |
035 | . | ‡a(OCoLC)53070635 | |
035 | . | ‡a(Sirsi) 1018144 | |
035 | . | ‡a1018144 | |
040 | . | ‡aVTL ‡cVTL ‡dJED ‡dUtOrBLW | |
092 | . | ‡a613.71 | |
245 | 0 | 0. | ‡a15-minute workouts for dummies ‡cDragonfly Productions ; producer/director, Andrea Ambandos. |
246 | 3 | . | ‡a15 minute workouts for dummies |
246 | 3 | . | ‡aFifteen minute workouts for dummies |
264 | 1. | ‡aTroy, MI : ‡bAnchor Bay Entertainment, ‡c[2003] | |
264 | 4. | ‡c©2003 | |
300 | . | ‡a1 videodisc (65 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
337 | . | ‡avideo ‡bv ‡2rdamedia | |
338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
340 | . | ‡b4 3/4 in. | |
344 | . | ‡adigital ‡boptical ‡gsurround ‡hDolby | |
346 | . | ‡aLaser optical | |
347 | . | ‡avideo file | |
490 | 1 | . | ‡a--For dummies |
511 | 0 | . | ‡aInstructor, Gay Gasper. |
520 | . | ‡aOffers step-by-step instructions for 26 toning and shaping exercises that target the arms, abs, thighs and buns. | |
538 | . | ‡aDVD, Dolby surround 2.0. | |
596 | . | ‡a3 11 14 26 | |
650 | 0. | ‡aExercise for women. ‡0sh 85046338 ‡0http://id.loc.gov/authorities/subjects/sh85046338 ‡0(WEST)10159 | |
650 | 0. | ‡aDVD-Video discs. ‡0sh 99002636 ‡0http://id.loc.gov/authorities/subjects/sh99002636 ‡0(WEST)8469 | |
700 | 1 | . | ‡aAmbandos, Andrea. ‡0no 98115536 ‡0http://id.loc.gov/authorities/names/no98115536 |
700 | 1 | . | ‡aGasper, Gay. ‡0no2010054953 ‡0http://id.loc.gov/authorities/names/no2010054953 |
710 | 2 | . | ‡aDragonfly Productions. ‡0no 98116538 ‡0http://id.loc.gov/authorities/names/no98116538 |
710 | 2 | . | ‡aAnchor Bay Entertainment, Inc. ‡0BSLW 47669 ‡0(WEST)291686 |
830 | 0. | ‡a--For dummies (Videorecording) | |
948 | . | ‡a02/02/2004 ‡b05/18/2005 | |
994 | . | ‡aE0 ‡bVVW | |
998 | . | ‡aa426519 | |
901 | . | ‡a3227200 ‡bAUTOGEN ‡c3227200 ‡tbiblio |